Preparing Your Daughter for Her First Period
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How your daughter responds to her first period depends on you. We don’t mean to put unnecessary pressure on you, but a first period can be very frightening to a…
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PMS Facts and How to Cope
You mark your calendar each month and your family and friends take cover. Why do you become so irrational before your period? It’s so embarrassing, yet you can’t control it.…
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Is Vaginal Rejuvenation Right for You?
All women experience loss of elasticity in their labia and vaginas and this elasticity loss can affect their bladder control, lubrication, and sexual pleasure. Eagle’s Landing OB/GYN offers THERMIva® treatments…
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The Importance of Kegel Exercises
Kegels are an incredibly simple exercise that you can do to strengthen your pelvic floor muscles. A strong pelvic floor can aid in the prevention of urine leakage, fecal incontinence,…
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Hot Flash Triggers
Hot flashes are many women’s worst nightmare, especially when they manifest into night sweats and keep them awake all night. Most women begin experiencing hot flashes when they enter into…
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